Online Exercise Video Classes

Online Exercise Video Classes

The PARS team have launched a Facebook page where you can find a wide range of exercise videos and tips so you can get moving at home. Why not get involved by liking our page here? You can also find these videos on our YouTube channel here.

We advise people to read through our guide to physical activity below before starting any of the online exercise classes.

buzz Guide to Physical Activity

Download

Learn more about our Physical Activity Referral Service (PARS) in the below booklet.

buzz Physical Activity Referral Service (PARS)

Download


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"The access, support and socialisation of effective exercise provided by the PARS Team is both vital and empowering."

Martin, Vascular Specialist Podiatrist, Manchester Leg Circulation Service (PAD)

Martin, Vascular Specialist Podiatrist, Manchester Leg Circulation Service (PAD) photo