Online Exercise Video Classes

Online Exercise Video Classes

The PARS team have launched a Facebook page where you can find a wide range of exercise videos and tips so you can get moving at home. Why not get involved by liking our page here? You can also find these videos on our YouTube channel here.

We advise people to read through our guide to physical activity below before starting any of the online exercise classes.

buzz Guide to Physical Activity


Learn more about our Physical Activity Referral Service (PARS) in the below booklet.

buzz Physical Activity Referral Service (PARS)


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"From each contact we have had with buzz we have been able to see their passion and expertise in promoting the health of children in Manchester."

Jennifer, Specialist Nurse, Looked After Children Team

Jennifer, Specialist Nurse, Looked After Children Team photo