Whalley Range Real Food Project
|When||January 2021 - contact Laura or Aron for more details|
|Where||JNR8 Community Centre, 82 Cromwell Avenue, Whalley Range, Manchester, M16 0BG|
Laura Cassidy – Neighbourhood Health Worker
Mob. 07818 522 978
Aron Thornley - Neighbourhood Health Worker
Mob. 07425 520 199
The Real Food Project supports local residents to learn to cook in order to create recipes and cook meals that are healthy, especially in relation to local people who are at risk of diabetes. The 12 week project offers people local to Whalley Range the opportunity to learn about what foods are good for their health and wellbeing. It will also provide a fun, sociable experience where people can get to know their neighbours whilst gaining knowledge and new skills.
You can learn how an NHS approved low carbohydrate approach can help you tackle type 2 diabetes and lose weight.
You can get practical help with a low-carb diet - menus, recopies, cookery demos and ingredient packs to try recipes at home.
You can also be a part of a support group to get help and advise and share your successes and worries on the low-carb journey.
People trying this before have lost weight, improved their control, reduced medication and even reversed their diabetes. they feel better too!
Due to the current situation around COVID-19 this [class] may take place over video link and will advise closer to the time.