Tai Chi sessions for over 50s

Added in Hulme, Moss Side & Rusholme

When	Wednesdays, weekly 11:30am - 12:30pm from Wednesday 5th January - 6th April 2022
Where	Birch Community Centre, Brighton Grove, Rusholme, Manchester, M14 5JT
Contact	Patricia Williams - Neighbourhood Health Worker Tel. 0161 271 0590 Mob. 07818 523098 Patricia.Williams@gmmh.nhs.uk

Join Di Qiang for gentle exercise that helps reduce stress, improve posture, balance and general mobility.

Based in your local communities, Neighbourhood Health Workers support community groups and organise health events and courses.

If you have a long term physical health condition then PARS can help you to increase your levels of activity.

The Knowledge Service provides access to high quality information for people working in health and social care in Manchester.