Tai Chi

Added in Hulme, Moss Side & Rusholme

When	Wednesdays, weekly 11am – midday starting 15th June 2022
Where	Birch Community Centre, Brighton Grove, Rusholme, M14 5JT
Contact	Patricia Williams - Neighbourhood Health Worker Tel. 0161 271 0590 Mob. 07818 523098 Patricia.Williams@gmmh.nhs.uk

Gentle exercise that helps reduce stress, improve posture, balance, and general mobility. Open to all adults. £3 per session.

Based in your local communities, Neighbourhood Health Workers support community groups and organise health events and courses.

If you have a long term physical health condition then PARS can help you to increase your levels of activity.

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