PARS strength and balance class - Northenden Methodist Church

Added in Brooklands & Northenden, Withington & Old Moat

When	Tuesdays, weekly with a PARS instructor
Where	Northenden Methodist Church, 407A Palatine Road, Manchester, M22 4JS.
Contact	Physical Activity Referral Service (PARS) Tel. 0161 271 0505 physicalactivityteam@gmmh.nhs.uk

Pilates based exercise class. The exercises will strengthen core stomach muscles and improve posture. Most of the exercises are done on the floor.

Attendance to this class is by referral only. Please speak to your GP or health professional regarding a referral to the service.

Based in your local communities, Neighbourhood Health Workers support community groups and organise health events and courses.

If you have a long term physical health condition then PARS can help you to increase your levels of activity.

The Knowledge Service provides access to high quality information for people working in health and social care in Manchester.