PARS back rehab class (Suspended)

Added in Ancoats, Clayton & Bradford, Miles Platting, Newton Heath & Moston

When	Fridays, weekly with a PARS instructor
Where	East Manchester Leisure Centre, 189 Grey Mare Lane, Beswick, Manchester, M11 3ND
Contact	Physical Activity Referral Service (PARS) Tel. 0161 271 0505 physicalactivityteam@nhs.net

Pilates based exercise class. The exercises will strengthen core stomach muscles and improve posture. Most of the exercises are done on the floor.

Attendance to this class is by referral only. Please speak to your GP or health professional regarding a referral to the service.

Due to the current situation around COVID-19 this class has been suspended until further notice.

Based in your local communities, Neighbourhood Health Workers support community groups and organise health events and courses.

If you have a long term physical health condition then PARS can help you to increase your levels of activity.

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