Gentle Chair-based Exercise

Gentle Chair-based Exercise

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When Tuesdays, weekly 11:45am - 12:45pm
Where Hibiscus Court, 16 Sedgeborough Road, M16 7HU
Contact
Patricia Williams - Neighbourhood Health Worker
Tel. Tel. 0161 271 0590
Mob. 07818 523098

Join in gentle, fun seated exercises to help with energy, strength and lowering your risk of chronic diseases.

https://www.jigsawhomes.org.uk...


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