Hibiscus Court Chair Based Exercise (Coming Soon)

Added in Hulme, Moss Side & Rusholme

When	Tuesdays, weekly 2-3pm
Where	Hibiscus Court, 16 Sedgeborough Road, Whalley Range, Manchester, M16 7HU
Contact	Patsy Williams – Neighbourhood Health Worker Mob. 07818 523 098 Patricia.Williams@gmmh.nhs.uk

Gentle chair- based exercise to build strength and balance, meet new people and be part of a support network.

Based in your local communities, Neighbourhood Health Workers support community groups and organise health events and courses.

If you have a long term physical health condition then PARS can help you to increase your levels of activity.

The Knowledge Service provides access to high quality information for people working in health and social care in Manchester.