PARS Exercise Tutor
I deliver both indoor and outdoor exercise classes for people with medical conditions in Manchester.
I have been an Exercise Tutor for buzz’s PARS team since its inception! My background is in cardiac rehabilitation (BACPR), the back to fitness program and PSI, as well as generic exercises.
I enjoy being part of a people-centred buzz team!
When I’m not with the lovely buzz team, I enjoy other opportunities of physical activity like gardening, DIY (I mix a mean concrete), and I’m also a dedicated foodie-hence my love of working in exercise!
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"PARS is an excellent place to refer to. They are flexible and have many ways to help people with varying degrees of abilities."
Helen, Information, Advice and Support Coordinator, Stroke Association