Garden Shed

Garden Shed

A place to potter about and growing plants as well as helping with physical, mental and social wellbeing

Benefit of gardening

Exposure to green space can have a positive effect on both physical and mental health. Studies have shown that gardening can reduce depression and anxiety and local green space has been linked to improved mental health and wellbeing. For older people, gardening can be a useful source of physical activity, while supporting independence and reducing loneliness. Living in areas with green spaces is associated with less income-related health inequality, weakening the effect of deprivation on health. Urban green spaces can contribute to social cohesion but the quality and maintenance of green spaces is important to make them appealing.

Location

Independent Living

(Sheltered Housing)

Project team

Independent Living/Sheltered Housing

buzz Neighbourhood Health Worker

Aim

The aim of this project is to create a peaceful space for the residents.

The purpose and background to this project is for health and wellbeing and exercise.

Evaluation

The project promoted resident engagement and promoted social connection, inclusion, age friendly work and taking action to help wellbeing.

This is on hold because of Covid-19

Strategic links to local/national policies

Benefit

Policy

Increased mental wellbeing

Manchester Health and Wellbeing Strategy

Supports older people

Taking Charge of our Health and Social Care in Greater Manchester (GMCA, 2015)

Reduces income-related health inequalities

Fair Society, Healthy Lives (Institute of Health Equity, 2010)

Improves local area

Our Manchester Strategy

Increased social cohesion

NHS Five Year Forward View (Department of Health, 2014)

Can be used for social prescribing

General Practice Forward View (NHS England, 2016)

Research/evidence base

Public Health England (2020) Improving Access to Greenspace: A new review for 2020

Houlden et al (2018) The relationship between greenspace and the mental wellbeing of adults: A systematic review PLoS One, 13 (9)

The King’s Fund (2016) Gardens and Health: Implications for policy and practice

World Health Organization (2016) Urban Green Spaces and Health: A review of evidence

Schmutz et al, Garden Organic and Sustain (2014) The benefits of gardening and food growing for health and wellbeing

Contact

Sadie Roberts - Neighbourhood Health Worker

Sadie.Roberts@gmmh.nhs.uk

T: 07890 533 374


If you found this page helpful, maybe someone else will too?

"Before I didn’t know anyone in this area, then a neighbour invited me to the afternoon tea, and I met lots of people who live just a few doors away."

Local resident attending Spoon and Ladle afternoon tea, Burnage

Local resident attending Spoon and Ladle afternoon tea, Burnage photo